P90X/Insanity Hybrid

Wanna Dig Deeper®? These worksheets combine Tony’s Muscle Confusion with Shaun T’s MAX Interval Training, for the most intense hybrid workout ever created. Print off the worksheets and get ready for the ride of your life!! This schedule is not recommended for everyone. Please consult your physician before being this or any other new workout program!

P90X®/INSANITY® Hybrid Worksheets

 

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