Join in this fun & EASY 30 day Clean Eating Challenge!! What are you the requirements?? You must be using Shakeology HD for a minimum of 30 days (you can cancel your home direct at any time) and you must be willing to register for a free Myfitnesspal.co m account. With over 70 different whole fruits and veggies in this Super Food shake, it supplies your body...
Happy Vegetarian Week friends!! Meatless Tuesday is ready to go. We will be having the following delicious pasta yumminess!! What are you having for meatless Tuesday to celebrate??? I would love to hear your meal ideas!! 1 pound of whole grain, brown rice, or quinoa pasta 4 roma tomatoes 2 cups of sliced bell pepper 2 cups of fresh basil 2 cloves of garlic 16...
This was a delicious vegetarian alternative to stuffed bell peppers!! Absolutely DELICIOUS!! 4 bell pepper 3 cup of cooked long grain brown rice. 6 cups black, red, or white beans cooked or low sodium canned. 2 cloves of garlic. 3- 15 ounce can of tomato sauce. Himalayan salt to taste Italian herbs to taste Cap and seed the bell pepper to prepare them for...
Ingredients Rice: 2 1/2 Cups Water 2 Tsp Salsa (Add as much as you like I did more like 3 tbsp) 1 Cup Brown Rice Chicken: 2 tbsp Sesame Seeds 1 tsp Olive Oil 1 Lb Boneless, skinless Chicken Breast 4 Cloves of Garlic, minced 1/4 tsp Ginger 1/4 tsp fresh ground black pepper 1 mango, peeled & diced 3 medium on0the-vine tomatoes,...
Ingredients 1 tsp Extra Virgin Olive Oil 1 small onion, finely chopped 1 clove garlic, minced 1 lb extra-lean ground white turkey breast 3/4 tsp gound cinnamon 1/4 tsp ground nutmeg 1 28oz can whole tomatoes in juice 1 tsp sea salt 8 sheets dried high protein or whole-wheat lasagna noodles 1 10oz box frozen chopped spinach, thawed 1...
Ingredients Salsa 1 can (15 1/2 ounces) black beans, rinsed and drained 1 ripe mango, peeled and finely chopped 3 Tbsp. chopped red onion 3 Tbsp. fresh lime juice 2 Tbsp. chopped fresh cilantro 1/2 jalapeño chile pepper, finely chopped (optional; if you choose to use pepper, wear plastic gloves when handling) Chicken 4 boneless, skinless...