Are you ready to take your fitness to the next level?? Are you ready to be in the best shape of your life??? NOW IS THE TIME!!! I am now forming my next Insanity Challenge Group. I’m looking for 5 people who are ready to fully commit to themselves and do this program with us for 60 days. Trust me, you will get in the best shape of your life! What you get:...
Wanna Dig Deeper®? These worksheets combine Tony’s Muscle Confusion with Shaun T’s MAX Interval Training, for the most intense hybrid workout ever created. Print off the worksheets and get ready for the ride of your life!! This schedule is not recommended for everyone. Please consult your physician before being this or any other new workout...
Chalean Extreme and Insanity are two of my favorite programs!! Together it is the perfect balance of intense cardio and resistance training!! I highly encourage you to complete each program in it’s pure form before mixing it up!! Week 1 Monday – ChaLEAN Extreme Burn Circuit 1 & Ab Burner Tuesday – Insanity Plyo Cardio Circuit Wednesday...
I MADE IT!! I am very impressed with this program. I did not lose any weight while doing the program which doesn’t surprise me as I have been at a plateau for SEVERAL months. I feel like I become a bit stronger. More than anything else the one thing that I gained from this program was agility and speed! I know where my body is and what it is doing with...
Are you a P90x graduate?? Or an Insane alumuni?? Have you completed Turbo Fire?? What about Shakeology?? Have it changed the way you eat?? I would love to hear about your results!! Send me your success story, along with your transformation pictures and I will send you a free t-shirt for your time! I would love to share your story with the public so your results...
Today is day 22 in this amazing journey with Shaun Thompson! I have to tell you it has kicked me in the teeth and left me for dead! It is a TOUGH program BUT I am pulling through nicely! Only 8 more days!! I am SOOOO excited about that! I can totally understand why this is a 30 day program! I think anything longer than that would be too much stress on our...