P90X Featured

Beachbody P90X program nutrition made easy!!

Posted by on Sep 6, 2011

Don’t over complicate the eating plan for P90X!! It is EASY!! Let it be EASY!! I will be writing an extensive blog on this soon but for now… If you need help then...

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p90x2

My initial random thoughts on P90X2!

Posted by on Dec 11, 2011

I just previewed 2 of the New P90X2 workouts and I wanted to share my thoughts with you. Before we get started didn’t Barbie Decker ROCK Core X!! She looked gorgeous...

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Shakeology Featured

Vegan, Gluten Free, Tropical Strawberry Shake is here!! The wait is over!!

Posted by on Feb 22, 2012

You asked, and we delivered. This Valentine’s Day, we introduced you to the newest member of the Shakeology family: Shakeology Tropical Strawberry. And guess what? It’s...

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Beachbody Coaching

FREE FOR MILITARY!!

Posted by on Aug 22, 2011

Do you want to do something that you are passionate about and make money doing it?? Would you like to own your own business for FREE!! NO UP FRONT INVESTMENT!! Are you active...

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Recent Posts

Planting fresh fruit trees!! P90X Style??

Planting fresh fruit trees!! P90X Style??

Tony always says that what you learn in P90X is great functional training for the real world. I am totally a believer and today was a prime example!! You guys would have laughed to the point of tears watching me plant trees today in my yard. I live in Tennessee– Farm land Tennessee. But how in the heck any farmers have ever worked this land is beyond my...

P90X Success Story!!

This mother of 3 achieved a rock hard body with P90X!! AMAZING!!!...

Long, lean, sexy legs for summer!!

Long, lean, sexy legs for summer!!

A lot of women have a misconception that if they work out their legs with weights then they will get big and bulky. This is especially true with women who are naturally more muscular than others. There are a few ways to get long, lean bikini ready legs for summer. One way is to use Brazil Butt Lift. It has work wonders for me. Leandro trains the Victoria’s...

Beachbody Ultimate Reset without Shakeology! I have been reset!!

The Beachbody Ultimate Reset went fabulous!! You are permitted to decide whether or not you want to use the Shakeology Shake during the reset. I chose not to. Here are some of my results…

What kind of day will you have??

It seems that many of you think that my life is some kind of fairy tale so I want to share my last two days with you… * My husband has been gone… * My 3 kids are going in 3 different directions on 3 different schedules… * My daughter apparently ate something that made her sick so night before last she stayed up puking…Have you ever...

Delicious Healthy Strawberry Pancakes!! P90X approved!

Delicious Healthy Strawberry Pancakes!! P90X approved!

This is a great alternative to traditional pancakes!! It gives you the beautiful depth of summer in every bite! There is no added sweetener but you will find that it isn’t needed with the strawberries and bananas!! This is a great breakfast for your P90X journey!! Ingredients [serves ~4] 2 C whole wheat flour or white whole wheat flour (I prefer King...

Vegan Stuffed Bell Peppers

Vegan Stuffed Bell Peppers

This was a delicious vegetarian alternative to stuffed bell peppers!! Absolutely DELICIOUS!! 4 bell pepper 3 cup of cooked long grain brown rice. 6 cups black, red, or white beans cooked or low sodium canned. 2 cloves of garlic. 3- 15 ounce can of tomato sauce. Himalayan salt to taste Italian herbs to taste Cap and seed the bell pepper to prepare them for...

Beachbody Ultimate Reset: I have been RESET!!

This video talks about how I have been “Reset” and what the Beachbody Ultimate Reset has meant for me!!

Beachbody Ultimate Reset– complete!!!

  I am officially RESET!!!! I am pretty proud of myself!! I didn’t cheat on myself once!! I would say I achieved a 97% score!!! (I’m a mathematician-100% really is a tall order!! Heheheheee!!!) I am getting blood work drawn tomorrow to see how I did on the record!! I’ll video blog tomorrow as well!!!...

Beachbody Ultimate Reset Day 20!!

Beachbody Ultimate Reset Day 20 went so GREAT!! Even without my workouts and Shakeology Shake I feel so good!! My energy and clarity is amazing!! Take a few minutes to watch this video!! Let me know if you have any questions!! I would love to help you feel FABULOUS...

Beachbody Ultimate Reset Day #17!!

Beachbody Ultimate Reset Day #17!! My energy is still high. The hunger has tapered off but I am needing more water!! Can anyone say I can’t get to the grocery store without stoping half-way to pee?? YIKES!! All is going great!! ONLY 3 MORE DAYS!!

Beachbody Ultimate Reset Day 15

Beachbody Ultimate Reset Day 15!! I feel amazing!! A bit hungry but my energy is outstanding!! I will be starting a reset group soon!! Let me know if you are ready to try the reset and I will lend you the support you will need to succeed!!

Happy Easter Shakeology Shake Recipe!!

Happy Easter Shakeology Shake Recipe!!

Happy Easter!! Here is a yummy Shakeology Recipe to celebrate!! DELICIOUS!!...

Rev Abs Trainer Brett Hoebel tells us his favorite Shakeology Shake recipes!!

CHOCOLATE: Parfait: 400 calories Ingredients: 1 cup almond milk or water 1 scoop Chocolate Shakeology® 1 to 2 cups ice 1/2 cup low-sugar granola or cereal 1 cup mixed berries (strawberries, blueberries, raspberries) Directions: Blend Shakeology, almond milk, and ice first. Layer the granola and fruit on top. 1st layer = Shakeology (the bottom 1/3 of the...

Brazil Butt Lift and Shakeology Shake Summer Challenge!!! LADIES ONLY!!!

We are inviting ALLLLLL the ladies who want to lift their booties to join us in a 60 Day Brazil Butt Lift Challenge!!!!! THIS CHALLENGE IS VIRTUAL AND CAN BE DONE ANYWHERE!! This is for ladies only!! Sorry guys!! Click here for more Information on Brazil Butt Lift!! We will start on April 15th and finish on June 15th! RIGHT IN TIME FOR BEACH WEATHER!!!!!! How...